Learn to cook and feed yourself with intuition.
Cook with intuition —
Cook with intuition —
How each class works
Four Tuesday evenings in November: Nov 3, 10, 17 and 24, 6 to 7:30pm ET, live on Zoom.
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No rules to memorize. Just a few key ideas on feeding yourself, through the lens of Ayurveda, gut health and living holistically, so you can trust your intuition.
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We cook together, with time for your questions. I teach you the methods I taught myself, rooted in ancestral wisdom and holistic practice: quick weeknight meals, big on flavor and nutrients.
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A one-click list you can shop in store or have delivered from Whole Foods through Amazon. Show up with everything you need.
What $111 includes
Six hours of live teaching for $111: about $28 a class, or what you'd spend on one lunch out. Except here you leave with a skill, a recipe, a grocery guide, and a meal you can make for life.
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Tuesdays, Nov 3, 10, 17 and 24, 6 to 7:30pm ET, live on Zoom.
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Quick, nourishing meals you can make any night, and a recipe card for every dish we cook.
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The exact brands I buy at Whole Foods and on Amazon, and why. Not just "get cottage cheese," but which one and what makes it better.
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Cook alongside everyone in the circle, hear upcoming month themes first, and help shape how the program grows.
I didn't know how to cook.
Not a little. Not at all. Today I'm building a food brand, and I never went to culinary school. Changing my food changed everything else: my body, my energy, my work. I taught my husband, Jesal, to cook too, and now he's confident in the kitchen. If you want that feeling, this is for you.
Six months, cooked with the seasons
November · Now enrolling
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The turn to cold: harvest roots, warming spices and darker evenings. Tuesdays, Nov 3, 10, 17 and 24, 6 to 7:30pm ET.
December · Opens Nov 4
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Deep winter: staying grounded and digesting well through a month of celebrations. Theme revealed soon.
January · Opens Dec 4
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A fresh start: coming back to your body after the holidays, gently and without restriction. Theme revealed soon.
February pause · Spring returns
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We're taking February off to welcome our baby. March (the first thaw) opens Feb 4, and April (full spring) opens Mar 4. We release one month at a time, and members hear each theme first.